2020 has been a long year so far, and it’s easy to forget all of the strength that we have, to ensure that we don’t let it get you down. Which is why Inside Fitness is excited to present its latest special issue, a companion to last month’s Immunity Manual – the 2020 Inspiration Guide! 

In these pages you’ll find all of the stories that you need to remind you to dig deep, and find the inspiration that exists in all of us. This includes such highlights as your return to workout full body training guide, tips for helping keeping your emotional and mental health strong, a guide to all of the great activities you can find in Canada this summer, and of course, the latest information from all of our top experts.