Release tight muscles, improve circulation, and relieve tension with these versatile spikey massage balls!

Available in two sizes (7cm diameter and 9cm diameter) to customize the pressure for your needs.

• Intense Pressure: The smaller 7cm ball provides a more focused and intense massage, ideal for targeting specific trigger points or tight muscle areas.

• Moderate Pressure: The larger 9cm ball offers a broader massage experience with slightly less intensity, perfect for general muscle relaxation and improved circulation.

Benefits:

• Self-massage therapy

• Muscle release and tension relief

• Improved blood flow

How to Use:

• Use them with one in each hand, under each foot, placed either side of the spine, or under the buttocks.

• For even deeper massage, use both sizes together for dual muscle therapy.

Product Details:

• Material: Phthalate free PVC

• Colour: Small (Purple), Large (Blue)

• Size Options:
  • Small: 7cm diameter, 103g weight
  • Large: 9cm diameter, 160g weight