Add 1 heaped scoop to 200-250ml of chilled water. Stir or shake for 20 seconds or until completely dispersed.

Intake:

Heavy training - two shakes per day, with three shakes on training days.
Light Training - one shake per day, with two shakes on training days.
Weight Control - one shake per day to replace snack items

Serving size: 30 grams

Grass fed Whey Protein Isolate, Flavour, Cocoa*, Sucralose, Natural Colour**.
*Cocoa is included in chocolate and caramel based flavours.

*Yellow contains beta-carotene, Red contains Anthocyanins.

Coffee flavours CONTAIN CAFFEINE equivalent to approximately 20mg per serve.

NOTE: Nutritional information may vary depending on flavour.

Contains ingredients from milk and and less than 1% soy lecithin (as instantiser).