The Suspension Training System Kit is a complete and versatile fitness solution that has become increasingly popular in recent years. This system is based on the concept of suspension training, which uses bodyweight exercises to build strength, endurance, and flexibility. The kit consists of a set of adjustable straps with handles that can be attached to a variety of anchor points, including door frames, trees, and poles.
One of the main benefits of suspension training is its ability to engage multiple muscle groups simultaneously, making it a highly effective way to build total-body strength and improve overall fitness. The adjustable nature of the straps allows you to control the level of resistance, making the workout suitable for both beginners and advanced athletes.
Key features
- Train entire body in the comfort of your home
- Requires minimal area to have a full workout
- Easy adjusting straps for a full range of motion during workouts
- Comfortable high-density rubber handles
- Strong: Max user rating: 160kgs
- Suitable for all fitness levels from Beginners - Professional athletes.
- Utilizes functional movement training.
